Is DOUBLE RAINBOW, SOY CREAM, VERY CHERRY CHIP, VERY CHERRY CHIP Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- plum juice
- cherry juice
- cherries
- bitter chocolate
- chocolate chips
- natural flavors
- beet juice concentrate
- +2 more
plum juice
Dietitian notePlums are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CHERRIES (CHERRIES, SUGAR, COLOR (CHERRY JUICE, PLUM JUICE, BLACK CARROT JUICE, BEET JUICE CONCENTRATE), CITRIC ACID, NATURAL FLAVORS), CHOCOLATE CHIPS (SUGAR, BITTER CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ORGANIC OLEIC SAFFLOWER OIL, NON-GM BROWN RICE SYRUP SOLIDS, NATURAL FLAVORS, SEA SALT, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN.
Check DOUBLE RAINBOW, SOY CREAM, VERY CHERRY CHIP, VERY CHERRY CHIP against your own diets in the app.
Take it with you
Scan to open DOUBLE RAINBOW, SOY CREAM, VERY CHERRY CHIP, VERY CHERRY CHIP in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Annie's® Homegrown Gluten Free Double Chocolate Chip Granola Bars - 5ct
Lactaid® Mint Chocolate Chip 100% Lactose Free Ice Cream 1 Qt. Tub
Lactaid Ice Cream Lactose Free Salted Caramel Chip Tub - 1 Quart
Lactaid Mocha Almond Chip Ice Cream
Yasso Frozen Greek Yogurt Creamy Mint Chocolate Chip Better than Ice Cream Bars, 4 Count
About this product
Ice Cream · Frozen