Is DOUBLE STRAWBERRY SWIRL REDUCED FAT ICE CREAM, DOUBLE STRAWBERRY SWIRL Dairy Free?
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Ingredients
BUTTERMILK, WHEY, SKIM MILK, STRAWBERRIES (STRAWBERRIES, SORBITOL, PECTIN), STRAWBERRY SWIRL {STRAWBERRY PUREE (WITH SEEDS), WATER, SORBITOL, MALTODEXTRIN, STRAWBERRY JUICE CONCENTRATE, CONTAINS 2% OR LESS OF PECTIN, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, RED 40, BLUE 1}, POLYDEXTROSE, MALTITOL, CREAM, MALTODEXTRIN, MILK, CONTAINS 2% OR LESS OF NATURAL STRAWBERRY FLAVOR, STRAWBERRY JUICE CONCENTRATE, CITRIC ACID, CHERRY JUICE CONCENTRATE, CITRIC ACID, CHERRY JUICE CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.