Is DOUBLE STRAWBERRY SWIRL REDUCED FAT ICE CREAM, DOUBLE STRAWBERRY SWIRL Vegan?
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Ingredients
BUTTERMILK, WHEY, SKIM MILK, STRAWBERRIES (STRAWBERRIES, SORBITOL, PECTIN), STRAWBERRY SWIRL {STRAWBERRY PUREE (WITH SEEDS), WATER, SORBITOL, MALTODEXTRIN, STRAWBERRY JUICE CONCENTRATE, CONTAINS 2% OR LESS OF PECTIN, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, RED 40, BLUE 1}, POLYDEXTROSE, MALTITOL, CREAM, MALTODEXTRIN, MILK, CONTAINS 2% OR LESS OF NATURAL STRAWBERRY FLAVOR, STRAWBERRY JUICE CONCENTRATE, CITRIC ACID, CHERRY JUICE CONCENTRATE, CITRIC ACID, CHERRY JUICE CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.