Is DOUBLE STRAWBERRY SWIRL REDUCED FAT ICE CREAM, DOUBLE STRAWBERRY SWIRL Vegetarian?
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Ingredients
BUTTERMILK, WHEY, SKIM MILK, STRAWBERRIES (STRAWBERRIES, SORBITOL, PECTIN), STRAWBERRY SWIRL {STRAWBERRY PUREE (WITH SEEDS), WATER, SORBITOL, MALTODEXTRIN, STRAWBERRY JUICE CONCENTRATE, CONTAINS 2% OR LESS OF PECTIN, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, RED 40, BLUE 1}, POLYDEXTROSE, MALTITOL, CREAM, MALTODEXTRIN, MILK, CONTAINS 2% OR LESS OF NATURAL STRAWBERRY FLAVOR, STRAWBERRY JUICE CONCENTRATE, CITRIC ACID, CHERRY JUICE CONCENTRATE, CITRIC ACID, CHERRY JUICE CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.