Is DOUGH SHEETS SUGAR COOKIE Dairy Free?

Ingredients

COOKIE DOUGH: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, FRUCTOSE, MALTODEXTRIN, EGGS, SALT, CORN STARCH, SODIUM ALUMINUM PYROPHOSPHATE, BAKING SODA, ARTIFICIAL FLAVOR. FROSTING: SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, HIGH MALTOSE CORN SYRUP, WHEAT STARCH, SALT, COLORED WITH (ARTIFICIAL COLOR, RED 40, YELLOW 5, BLUE 1, BLUE 2), DISTILLED MONOGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, NONFAT MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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