Is doughlicious Vegan?

Ingredients

GLUTEN FREE OAT FLOUR, PLANT BASED SPREAD [SHEA BUTTER, WATER, COCONUT OIL, OLIVE OIL, SALT, CARROT JUICE, EMULSIFIER (SUNFLOWER LECITHIN), LEMON JUICE, NATURAL FLAVOURING], CASTER SUGAR, GLUTEN FREE OAT DRINK [WATER, OATS, SUNFLOWER OIL, SALT], MILK CHOCOLATE (10.4%) [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER (SOYA LECITHIN), NATURAL VANILLA FLAVOURING], BROWN SUGAR [SUGAR, MOLASSES], MILK CHOCOLATE SHAVINGS (9.1%) [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, WHEY POWDER (MILK), LACTOSE (MILK), EMULSIFIER (SOYA LECITHIN), VANILLA EXTRACT], TAPIOCA STARCH, RICE FLOUR, RAISING AGENT (SODIUM BICARBONATE), EMULSIFIER (SOYA LECITHIN), SEA SALT, VANILLA EXTRACT. ALLERGY ADVICE:

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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