Is doughlicious Vegetarian?

Ingredients

GLUTEN FREE OAT FLOUR, PLANT BASED SPREAD [SHEA BUTTER, WATER, COCONUT OIL, OLIVE OIL, SALT, CARROT JUICE, EMULSIFIER (SUNFLOWER LECITHIN), LEMON JUICE, NATURAL FLAVOURING], CASTER SUGAR, GLUTEN FREE OAT DRINK [WATER, OATS, SUNFLOWER OIL, SALT], MILK CHOCOLATE (10.4%) [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER (SOYA LECITHIN), NATURAL VANILLA FLAVOURING], BROWN SUGAR [SUGAR, MOLASSES], MILK CHOCOLATE SHAVINGS (9.1%) [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, WHEY POWDER (MILK), LACTOSE (MILK), EMULSIFIER (SOYA LECITHIN), VANILLA EXTRACT], TAPIOCA STARCH, RICE FLOUR, RAISING AGENT (SODIUM BICARBONATE), EMULSIFIER (SOYA LECITHIN), SEA SALT, VANILLA EXTRACT. ALLERGY ADVICE:

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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