Is Doughlicious Cookie Dough and Non-Dairy Gelato Bites Chocolate Chip Vegan?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Vegan Vanilla Non-Dairy Gelato [Water, Glucose Syrup, Sugar, Coconut Oil, Maltodextrin, Dextrose, Soy Protein Isolate, Mono and Diglycerides of Fatty Acids, Locust Bean Gum, Guar Gum, Carrageenan, Natural Vanilla Flavouring, Salt, Vanilla Powder, Colour (Annatto)], Gluten-Free Oat Flour, Vegan Spread [Shea Butter, Water, Coconut Oil, Rapeseed Oil, Salt, Carrot Juice, Sunflower Lecithin, Lemon Juice Concentrate, Natural Sunflower Oil Flavour], Gluten-Free Oat Drink (Water, Gluten-Free Oats, Sunflower Oil, Salt), Unrefined Cane Sugar, Dark Chocolate Chips (2.6%) [Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavouring], Rice Flour, Soy Lecithin, Sea Salt, Vanilla Extract. Contains: Coconut, Soy, Shea Nut. May contain Milk, Egg, and Almonds. The London Dough Co. USA

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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