Is Doughlicious Dough-Chi Blueberry Frozen Yogurt Gluten Free?

Ingredients

Blueberry Yogurt Ice Cream (51%) [Rehydrated Skimmed Milk, Blueberry Paste (15%) (Blueberries, Sugar, Citric Acid), Sugar, Coconut Oil, Yogurt (3%) (Dextrose, Dehydrated Yogurt (Milk), Dehydrated Glucose, Citric Acid, Flavouring), Glucose, Dextrose, Stabilisers: Mono and Diglycerides of Fatty Acids, Locust Bean Gum, Guar Gum, Carrageenan; Colouring Food: Red Beets], Gluten-Free Oat Flour, Vegan Spread [Shea Butter Oil, Water, Coconut Oil, Rapeseed Oil, Salt, Carrot Juice, Emulsifier: Sunflower Lecithin; Lemon Juice, Natural Flavouring], Light Brown Unrefined Cane Sugar, Unrefined Cane Sugar, Gluten-Free Oat Drink [Water, Gluten-Free Oats, Sunflower Oil, Sea Salt], Butter (Milk), Emulsifier: Soya Lecithin; Vanilla Extract, Vegetable Extracts (Carrot, Blueberry), Rice Flour, Sea Salt, Natural Cheesecake Flavouring (0.06%), Ground Cinnamon. Contains Oat, Milk Produced on a production line that handles Nuts and Eggs.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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