Is Doughlicious Dough-Chi Blueberry Frozen Yogurt Vegetarian?

Ingredients

Blueberry Yogurt Ice Cream (51%) [Rehydrated Skimmed Milk, Blueberry Paste (15%) (Blueberries, Sugar, Citric Acid), Sugar, Coconut Oil, Yogurt (3%) (Dextrose, Dehydrated Yogurt (Milk), Dehydrated Glucose, Citric Acid, Flavouring), Glucose, Dextrose, Stabilisers: Mono and Diglycerides of Fatty Acids, Locust Bean Gum, Guar Gum, Carrageenan; Colouring Food: Red Beets], Gluten-Free Oat Flour, Vegan Spread [Shea Butter Oil, Water, Coconut Oil, Rapeseed Oil, Salt, Carrot Juice, Emulsifier: Sunflower Lecithin; Lemon Juice, Natural Flavouring], Light Brown Unrefined Cane Sugar, Unrefined Cane Sugar, Gluten-Free Oat Drink [Water, Gluten-Free Oats, Sunflower Oil, Sea Salt], Butter (Milk), Emulsifier: Soya Lecithin; Vanilla Extract, Vegetable Extracts (Carrot, Blueberry), Rice Flour, Sea Salt, Natural Cheesecake Flavouring (0.06%), Ground Cinnamon. Contains Oat, Milk Produced on a production line that handles Nuts and Eggs.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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