Is Doughlicious The London Dough Co. Cookie Dough and Non-Dairy Gelato Bites Chocolate Truffles Vegetarian?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Vegan Chocolate Non-Dairy Gelato (Gluten Free Oat Drink [Water, Gluten Free Oats, Sunflower Oil, Salt], Sugar, Dark Chocolate (13%) [Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavouring], Cocoa Powder, Dextrose, Mono and Diglycerides of Fatty Acids, Sucrose Fatty Acids Esters, Locust Bean Gum, Cellulose Gum, Natural Vanilla Flavouring), Gluten Free Oat Flour, Vegan Spread (Shea Butter, Water, Coconut Oil, Rapeseed Oil, Salt, Carrot Juice, Sunflower Lecithin, Lemon Juice Concentrate, Natural Sunflower Oil Flavour), Unrefined Cane Sugar, Gluten Free Oat Drink (Water, Gluten Free Oats, Sunflower Oil, Salt), Cocoa Powder, Rice Flour, Soy Lecithin, Vanilla Extract, Sea Salt. Contains: Soy, Shea Nut, Coconut. May contain Milk, Egg, and Almonds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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