Is Doughlicious The London Dough Co. Mint Chocolate Chip GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
dark chocolate chips
cocoa mass
cocoa powder

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

dark chocolate chips

cocoa mass

cocoa powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Vitamin D, Calcium, Iron, Potassium, Vegan Mint Chocolate Chip Non-Dairy Gelato [Water, Glucose Syrup, Sugar, Coconut Oil, Maltodextrin, Dark Chocolate (3.6%) (Cocoa Mass, Sugar, Soy Lecithin, Natural Vanilla Flavouring), Dextrose, Soy Protein, Mono and Diglycerides of Fatty Acids, Locust Bean Gum, Guar Gum, Carrageenan, Turmeric, Spirulina, Salt, Peppermint Oil, Natural Vanilla Flavouring], Gluten-Free Oat Flour, Vegan Spread [Shea Butter, Water, Coconut Oil, Rapeseed Oil, Salt, Carrot Juice, Sunflower Lecithin, Lemon Juice Concentrate, Natural Sunflower Oil Flavour], Gluten-Free Oat Drink (Water, Gluten-Free Oats, Sunflower Oil, Salt), Unrefined Cane Sugar, Cocoa Powder, Dark Chocolate Chips (2.1%) [Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavouring], Rice Flour, Soy Lecithin, Vanilla Extract, Sea Salt. Contains: Coconut, Soy, Shea Nut. May contain Milk, Egg, and Almonds

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