Is Doughlicious The London Dough Co. Mint Chocolate Chip Gluten Free?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Vegan Mint Chocolate Chip Non-Dairy Gelato [Water, Glucose Syrup, Sugar, Coconut Oil, Maltodextrin, Dark Chocolate (3.6%) (Cocoa Mass, Sugar, Soy Lecithin, Natural Vanilla Flavouring), Dextrose, Soy Protein, Mono and Diglycerides of Fatty Acids, Locust Bean Gum, Guar Gum, Carrageenan, Turmeric, Spirulina, Salt, Peppermint Oil, Natural Vanilla Flavouring], Gluten-Free Oat Flour, Vegan Spread [Shea Butter, Water, Coconut Oil, Rapeseed Oil, Salt, Carrot Juice, Sunflower Lecithin, Lemon Juice Concentrate, Natural Sunflower Oil Flavour], Gluten-Free Oat Drink (Water, Gluten-Free Oats, Sunflower Oil, Salt), Unrefined Cane Sugar, Cocoa Powder, Dark Chocolate Chips (2.1%) [Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavouring], Rice Flour, Soy Lecithin, Vanilla Extract, Sea Salt. Contains: Coconut, Soy, Shea Nut. May contain Milk, Egg, and Almonds

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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