Is Doughlicious The London Dough Co. Mint Chocolate Chip Vegan?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Vegan Mint Chocolate Chip Non-Dairy Gelato [Water, Glucose Syrup, Sugar, Coconut Oil, Maltodextrin, Dark Chocolate (3.6%) (Cocoa Mass, Sugar, Soy Lecithin, Natural Vanilla Flavouring), Dextrose, Soy Protein, Mono and Diglycerides of Fatty Acids, Locust Bean Gum, Guar Gum, Carrageenan, Turmeric, Spirulina, Salt, Peppermint Oil, Natural Vanilla Flavouring], Gluten-Free Oat Flour, Vegan Spread [Shea Butter, Water, Coconut Oil, Rapeseed Oil, Salt, Carrot Juice, Sunflower Lecithin, Lemon Juice Concentrate, Natural Sunflower Oil Flavour], Gluten-Free Oat Drink (Water, Gluten-Free Oats, Sunflower Oil, Salt), Unrefined Cane Sugar, Cocoa Powder, Dark Chocolate Chips (2.1%) [Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavouring], Rice Flour, Soy Lecithin, Vanilla Extract, Sea Salt. Contains: Coconut, Soy, Shea Nut. May contain Milk, Egg, and Almonds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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