Is Doughlish Edible Cookie Dough Birthday Cake Cups, 4.5 Oz (Pack of 8) Vegetarian?

Ingredients

Palmfruit Shortening, Sugar, Heat-treated Wheat Flour, Powdered Sugar, Vegetable Glycerin, Molasses, Tapioca Syrup, Sprinkles (Sugar, Cornstarch, Rice Flour, Palm Oil, Gum Acacia, Xanthan Gum, Natural And Artificial Flavor, Fd&c Blue No, 1, Fd&c Red No, 40, Fd&c Yellow No, 5 And No, 6, Potassium Sorbate, Mono- And Diglycerides, Polysorbate 60), Natural And Artificial Flavors, Salt, Sunflower Lecithin, Xanthan Gum, To Preserve Freshness (Rosemary Extract), Potassium Sorbate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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