Is Munk Pack Probiotic Protein Cookie Dough Vegetarian?

Ingredients

Nut & Seed Blend (cashews, Almonds, Sunflower Seeds), Plant Protein Blend (non-gmo Soy Protein Isolate, Fava Protein, Pumpkin Seed Protein, Almond Protein), Allulose, Prebiotic Fiber (tapioca, Non-gmo Corn), Palm Kernel & Palm Oil, Alkalized Cocoa Powder, Unsweetened Chocolate, Vegetable Glycerin, Sea Salt, Cocoa Butter, Natural Flavors, Lecithin, Xanthan Gum, Monk Fruit Extract, Probiotic (b. Coagulans), Mixed Tocopherols (vitamin E) For Freshness. *responsibly Sourced* Contains Cashews, Almonds, Soy and Coconut. It may also contain Nut Shell Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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