Is Doughnut Dots GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • dried milk powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DOUGHNUT HOLES (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, HYDROGENATED SOYBEAN OIL, SOY FLOUR, LEAVENING (CALCIUM CARBONATE AND/OR MONOCALCIUM PHOSPHATE AND/OR SODIUM BICARBONATE), MONO-AND DIGLYCERIDES, SALT, WHEAT GLUTEN, SOY LECITHIN, DRIED MILK POWDER, CELLULOSE GUM, MALTODEXTRIN, POLYSORBATE 60, ASCORBIC ACID, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), SORBITAN MONOSTEARATE, CITRIC ACID, TBHQ, TOCOPHEROLS, OAT FIBER, DRIED EGG YOLKS, ENZYMES), GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, AGAR, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, LOCUST BEAN GUM)

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About this product

Snack · Piece

Flavor
Sweet
Texture
SoftFluffy
Commonly used for
BreakfastSnacking