Is Dove Promises Love Notes Caramel & Milk Chocolate Valentine's Day Candy - 7.94 oz Bag Low FODMAP?

Description
Silky milk chocolate shells encase soft caramel centers, offering a smooth, melt-in-the-mouth texture; embossed love-note messages add a sentimental touch. Commonly purchased for Valentine’s Day gifting, party favor bags, office sharing, or candy bowls. Reviews frequently note consistent flavor, creamy texture, and attractive individual wrapping, and overall perceived good value.

Description
Silky milk chocolate shells encase soft caramel centers, offering a smooth, melt-in-the-mouth texture; embossed love-note messages add a sentimental touch. Commonly purchased for Valentine’s Day gifting, party favor bags, office sharing, or candy bowls. Reviews frequently note consistent flavor, creamy texture, and attractive individual wrapping, and overall perceived good value.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILKFAT, LACTOSE, SOY LECITHIN, ARTIFICIAL FLAVOR), CARAMEL (CORN SYRUP, HYDROGENATED PALM KERNEL OIL AND/OR PALM OIL, SUGAR, SKIM MILK, MILKFAT, LACTOSE, SALT, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, CHOCOLATE, ARTIFICIAL FLAVOR).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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