Is Dove shampoo Low FODMAP?
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Ingredients
Water, Sodium Laureth Sulfate, Dimethiconol And Trideceth-10 And Tea-dodecylbenzenesulfonate, Cocamidopropyl Betaine, Sodium Chloride, Perfume, Glycol Distearate, Glycerin, Carbomer, Sodium Hydroxide, Guar Hydroxypropyltrimonium Chloride, Mica And Titanium Dioxide, Cocamide Mea, Disodium Edta, Citric Acid, Peg-45m, Dmdm Hydantoin, Climbazole, Lysine Hydrochloride, Zinc Gluconate, Helianthus Annuus (Sunflower), Seed Methylchloroisothiazolinone And Methylisothiazolinone, Alpha-isomethyl Ionone, Citronellol, Coumarin, Geraniol, Linalool, Ci 15985, Ci 19140, Shampoo, Made In India, Mktd, By Hindustan Unilever Ltd, (Hul), Doveis A Registered Trademark, Hul 2018, Mfg,by Yodeva Plastics (P), Ltd, Epip, Phasei, Plotno,8l Thana Dad Ichal Pradesh
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.