Is Dove Silky Smooth Promises Dark Chocolate & Sea Salt Caramel Dairy Free?

Ingredients

Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Milk Fat), Cocoa Butter, Soy Lecithin, Natural Flavor, Caramel (corn Syrup, Palm Oil, Sugar, Skim Milk, Milk Fat, Lactose, Salt), Potassium Sorbate To Maintain Freshness. Contains Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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