No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DOVE Valentine Assorted Chocolate Candy Heart Gift Box 14.9-Ounce Tin Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Peanut Butter Creme (Peanut Butter (Peanuts, Palm Oil), Hydrogenated Palm Oil, Sugar, Partially Defatted Peanut Flour, Salt, Tbhq To Maintain Freshness), Corn Syrup, Hydrogenated Palm Kernel Oil, Palm Oil, Sugar, Coconut Oil Less Than 2% - Skim Milk, Milkfat, Lactose, Salt, Potassium Sorbate To Maintain Freshness, Artificial Flavo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

DOVE Valentine Assorted Chocolate Candy Heart Gift Box 14.9-Ounce Tin is available at 1 retailer

Walmart

About this product

Candy · Whole

Flavor
ChocolateySweetNutty
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? DOVE Valentine Assorted Chocolate Candy Heart Gift Box 14.9-Ounce Tin | Spoonful