Is Doves Farm Gluten Free Lemon Zest Cookies Vegetarian?
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Ingredients
Brown Rice Flour*, Sugar*, Palm Oil*�, Maize Flour*, Whole Lemon* 5.6%, Potato Starch*, Corn Syrup*, Flavouring: Lemon Oil 1.5%, Raising Agent (Sodium Bicarbonate), Corn Starch*, *Organic produce, �Responsibly sourced from organic RSPO certified producers in Colombia
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500K+ users • 4.6★ rating
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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