Is Dr. Bronner's Magic Soaps All-One Hemp Pure-Castile Soap Lavender -- 5 oz Low FODMAP?
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Ingredients
Organic Coconut Oil (Certified Fair Trade Ingredients), Organic Palm Oil (Certified Fair Trade Ingredients), Sodium Hydroxide (None Remains After Saponifying Oil Into Soap & Glycerin), Water, Organic Olive Oil (Certified Fair Trade Ingredients), Lavandin Extract, Organic Hemp Oil, Organic Jojoba Oil, Lavender Extract, Sea Salt, Citric Acid, Tocopherol.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.