Is Dr. Bronner's Sugar Soap, Organic, Peppermint, 4-in-1 GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • organic peppermint oil

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Sucrose, Organic White Grape Juice, Organic Coconut Oil, Potassium Hydroxide, Organic Olive Oil, Organic Shikakai Powder, Organic Hemp Oil, Organic Jojoba Oil, Organic Peppermint Oil, Organic Spearmint Oil, Citric Acid, Tocopherol

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Dr. Bronner's Sugar Soap, Organic, Peppermint, 4-in-1 is available at 3 retailers

VitacostHarris TeeterThrive Market

About this product

Unknown · Bar

Flavor
Neutral
Texture
Hard
GERD Friendly? Dr. Bronner's Sugar Soap, Organic, Peppermint, 4-in-1 | Spoonful