Is DR. FORMULATED ENZYMES ORGANIC DIGEST+ - 90 CHEW TABS Low FODMAP?

Ingredients

Enzyme Blend, Lipase, Fungal Protease, Beta Glucanase, Cellulase, Stem Bromelain, Phytase, Lactase, Papain, Pectinase, Xylanase, Hemicellulase, Whole Food Organic Fruit & Vegetable Blend 26Apple, Broccoli (Stalk & Flower), Acai, Parsley (Leaf), Sweet Potato, Pineapple, Banana, Cranberry, Mango, Beet, Spinach, Tomato, Tart Cherry, Blackberry, Green Bell Pepper, Brussels Sprout (Leaf), Blueberry, Ginger (Root), Garlic (Bulb), Green Onion, Raspberry, Red Cabbage, Kale, Cucumber, Celery (Stalk), Asparagus, Acacia Gum, Carrot (Root), Strawberry, Ginger, Cauliflower Clean Tablet Technology Blend: (Organic Tapioca Dextrose, Organic Gum Arabic, Organic Tapioca Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum, Organic Pineapple Flavour, Organic Banana Flavour)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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