Is Herbal Tea, Organic, Eater's Digest, Naturally Caffeine Free, Peppermint, Wrapped Bags Low FODMAP?
Description
Traditional Medicinals Organic Caffeine Free Peppermint Herbal Tea is a popular choice among organic tea enthusiasts. This tea is known for its natural ingredients and caffeine-free formula, making it suitable for those seeking a soothing beverage. People appreciate its ability to help with tummy discomfort and aid digestion. Additionally, it is praised for its great taste and overall quality. With 16 tea bags per pack, this herbal tea provides a convenient and enjoyable tea-drinking experience.
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Description
Traditional Medicinals Organic Caffeine Free Peppermint Herbal Tea is a popular choice among organic tea enthusiasts. This tea is known for its natural ingredients and caffeine-free formula, making it suitable for those seeking a soothing beverage. People appreciate its ability to help with tummy discomfort and aid digestion. Additionally, it is praised for its great taste and overall quality. With 16 tea bags per pack, this herbal tea provides a convenient and enjoyable tea-drinking experience.
Ingredients
Organic Rose Hip, Organic Papaya Leaf, Organic Alfalfa Leaf, Organic Saigon Cinnamon Bark, All Herbal Organic Peppermint Leaf (Pheur), This Is The Pharmacopoeial Quality Standard We Use Because Quality Matters, Organic Bitter Fennel Fruit (Pheur), Organic Ginger Rhizome (Jp)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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