Is Dr. Fuhrman Women's Daily Multivitamin + D3 Alpha-Gal?
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Ingredients
Vitamin C (as Calcium Ascorbate And Acerola Fruit Extract), Vitamin D (as D3 Vegan Cholecalciferol (vitashine®)), Thiamin (as Thiamin Hcl), Riboflavin, Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as D-calcium Pantothenate), Calcium (from Mineralized Seaweed (lithothamnium Sp.) (whole Plant) (aquamin® Tg) And Calcium Ascorbate), Iodine (from Kelp), Magnesium (as Magnesium Aspartate, Magnesium Amino Acid Chelate, And From Mineralized Seaweed (lithothamnium Sp.) (whole Plant) (aquamin® Tg)), Zinc (as Zinc Bisglycinate Chelate And Zinc Picolinate), Chromium (as Chromium Amino Acid Chelate), Taurine, Maitake Mushroom 16:1 Extract (fruiting Body), Vitamin K2 (as Natural Menaquinone-7 (k2vital®)), Vanadium (as Vanadium Amino Acid Chelate), Fruit, Veggie And Greens Blend: Organic Broccoli Sprout, Organic Acai Fruit (euterpe Oleracea), Organic Lycium (goji) Berry Extract, Organic Cranberry, Organic Apple, Organic Kale, Organic Broccoli, Organic Spinach, Organic Carrot, Organic Parsley, Organic Beet, Organic Green Cabbage, Organic Blueberry, Organic Raspberry, Organic Strawberry, Organic Tomato.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.