Is Dr. Fuhrman's Organic Nutritarian Chili GERD Friendly?
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Why it's not GERD friendly
- naturally derived citric acid
- organic chipotle chili powder
- organic garlic powder
- organic chili powder
- organic tomato paste
- +2 more
naturally derived citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Naturally Derived Citric Acid And Calcium Chloride), Organic Kidney Beans, Organic Black Beans, Organic Corn, Organic Carrots, Organic Tomato Paste, Organic Broccoli, Organic Onions, Organic Dates, Organic Mushrooms, Organic Corn Starch, Organic Chili Powder, Organic Garlic Powder, Organic Cumin, Organic Oregano, Organic Chipotle Chili Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dr. Fuhrman's Organic Nutritarian Chili is available at 1 retailer
About this product
Soup · Can