Is Dr. Fuhrman's Organic Nutritarian Chili Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

organic chipotle chili powder
organic chili powder
organic tomato juice
organic tomato paste
organic tomatoes

organic chipotle chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Naturally Derived Citric Acid And Calcium Chloride), Organic Kidney Beans, Organic Black Beans, Organic Corn, Organic Carrots, Organic Tomato Paste, Organic Broccoli, Organic Onions, Organic Dates, Organic Mushrooms, Organic Corn Starch, Organic Chili Powder, Organic Garlic Powder, Organic Cumin, Organic Oregano, Organic Chipotle Chili Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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