Is Dr.Hydrate 05/ Mango Passionfruit Flavour Dairy Free?

Ingredients

Natural Flavour, Mineral Salts (calcium Citrate, Sodium Chloride, Magnesium Citrate, Potassium Chloride), L-glutamine, Soluble Maize Fibre, Acidity Regulator (citric Acid), Anti-caking Agent (silicon Dioxide), Acetyl-l-carnitine Hydrochloride, Seaweed (lithothamnion Species), Natural Colour (algal Carotene), Sweetener (sucralose), Minerals (zinc Gluconate, Sodium Selenite), Probiotic (bacillus Coagulans), Vitamin B Complex (b3 (niacin), B5 (pantothenic Acid), B6 (pyridoxine Hydrochloride), B2 (riboflavin), B1 (thiamin Hydrochloride), B9 (folic Acid), B7 (d-biotin), B12 (cyanocobalamin))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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