Is Dr.Hydrate 05/ Mango Passionfruit Flavour Gluten Free?

Ingredients

Natural Flavour, Mineral Salts (calcium Citrate, Sodium Chloride, Magnesium Citrate, Potassium Chloride), L-glutamine, Soluble Maize Fibre, Acidity Regulator (citric Acid), Anti-caking Agent (silicon Dioxide), Acetyl-l-carnitine Hydrochloride, Seaweed (lithothamnion Species), Natural Colour (algal Carotene), Sweetener (sucralose), Minerals (zinc Gluconate, Sodium Selenite), Probiotic (bacillus Coagulans), Vitamin B Complex (b3 (niacin), B5 (pantothenic Acid), B6 (pyridoxine Hydrochloride), B2 (riboflavin), B1 (thiamin Hydrochloride), B9 (folic Acid), B7 (d-biotin), B12 (cyanocobalamin))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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