Is Dr. John's® Inspired Sweets® Ultimate Sweets Collection, Sugar Free Candy Variety Mix (2.5 Lb) Vegetarian?
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Ingredients
Polyglucitol, Xylitol, Citric Acid, Natural Flavors, Titanium Dioxide (White), Salt (Butterscotch), Purple Carrot, Black Carrot, Blueberry, Blackcurrant, Spirulina Extract, Pumpkin, Carrot Concentrate, Turmeric Oleoresin, Malic Acid, Purple Sweet Potato, Radish, Cherry, Apple, Hibiscus, Chokeberry, Caramel: Polyglucitol, Coconut Oil, Chocolate Liquor (Chocolate Swirl), Sodium Caseinate, Sunflower Lecithin, Mannitol (Swirl), Egg Albumin (Swirl), Salt, Glycerol Monostearate, Sodium Phosphate, Soy Protein (Swirl), Lactic Acid, Hibiscus, Contains: Egg, Milk, Soy, Taffy: Polyglucitol, Propylene Glycol Alginate (Emulsifier), Monoglyceride, Chokeberry, Turmeric Oleoresin, Contains: Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.