Is Dr. John's® Inspired Sweets® Ultimate Sweets Collection, Sugar Free Candy Variety Mix (2.5 Lb) Vegan?
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Ingredients
Polyglucitol, Xylitol, Citric Acid, Natural Flavors, Titanium Dioxide (White), Salt (Butterscotch), Purple Carrot, Black Carrot, Blueberry, Blackcurrant, Spirulina Extract, Pumpkin, Carrot Concentrate, Turmeric Oleoresin, Malic Acid, Purple Sweet Potato, Radish, Cherry, Apple, Hibiscus, Chokeberry, Caramel: Polyglucitol, Coconut Oil, Chocolate Liquor (Chocolate Swirl), Sodium Caseinate, Sunflower Lecithin, Mannitol (Swirl), Egg Albumin (Swirl), Salt, Glycerol Monostearate, Sodium Phosphate, Soy Protein (Swirl), Lactic Acid, Hibiscus, Contains: Egg, Milk, Soy, Taffy: Polyglucitol, Propylene Glycol Alginate (Emulsifier), Monoglyceride, Chokeberry, Turmeric Oleoresin, Contains: Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.