Is Dr Karg 3 Seeds Crisp Bread Slices 200G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

Why it's not alpha-gal friendly

  • milk products

milk products

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wholegrain Wheat Flour* (70g**), Sunflower Seeds* (11g**), Sesame Seeds* (10g**), Linseeds* (7g**), Extra Virgin Olive Oil*, Oat Flakes* (4g**), Sea Salt, Yeast, Barley Malt Extract*, *= Organic ingredients, **= for the production of 100g product

Check Dr Karg 3 Seeds Crisp Bread Slices 200G against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Dr Karg 3 Seeds Crisp Bread Slices 200G is available at 1 retailer

Tesco

About this product

Bread · Slice

Flavor
NuttySaltySavory
Texture
CrunchyCrispy
Commonly used for
BreakfastSandwichSnacking