Is Dr. Kellyann 3-Day Cleanse And Reset Vegetarian?

Ingredients

LEMON SIP: Lemon powder, Natural flavor, Stevia leaf extract, and Melon juice concentrate (SOD B®). SUPER CHOCOLATE SMOOTHIE: Dr. Kellyann Protein Complex [Whey Protein Isolate(WPI), Collagen Peptide], Prebiotic complex [Inulin, Konjac root, Xylooligosaccharides], Cocoa powder, Natural flavors, Medium-chain triglycerides (MCT), Xanthan gum, Flaxseed, Sea salt, Beetroot, Spirulina, Monk fruit extract, Chia seed, Stevia leaf extract, Steviol glycoside, Watercress herb, Collard, Cabbage, Spinach, Lactase, Broccoli, Alfalfa, Blueberry, Celery, Dandelion, Kale, Kelp. SUPER VANILLA SMOOTHIE: Dr. Kellyann Protein Complex [Whey Protein Isolate(WPI), Collagen Peptide], Prebiotic complex [Inulin, Konjac root, Xylooligosaccharides], Natural flavors, Medium-chain triglycerides (MCT), Xanthan gum, Flaxseed, Beetroot, Sea salt, Spirulina, Monk fruit extract, Chia seed, Stevia leaf extract, Steviol glycoside, Watercress herb, Collard, Cabbage, Spinach, Lactase, Broccoli, Alfalfa, Blueberry, Celery, Dandelion, Kale, Kelp. BONE BROTH: Chicken bone broth powder, Natural flavors, Grass-fed bovine hydrolyzed collagen, Salt, Cauliflower powder, Minced green onion, Reishi mushroom powder, Turmeric extract. SUPER BERRY SMOOTHIE: Grass-fed bovine hydrolyzed collagen, Medium-chain triglycerides (MCT), Prebiotic fiber (from konjac root), Natural berries flavor, Citric acid, Lemon, Organic Strawberry, Cherry, Apple, Blueberry, Orange, Cranberry, Stevia leaf extract, Blackberry, Raspberry, Grape, Peach, Black currant, Monk fruit extract, Black chokeberry, Plum, Apricot, Pomegranate extract, Elderberry. LEMON CHICKEN SOUP: Medium-chain triglycerides (MCT), Hydrolyzed collagen, Chicken broth, Chicken fat, Cauliflower, Natural flavors, Garlic, Onion, Konjac root, Turmeric, Salt, Olive oil, Acacia gum, Tomato, Collard greens, Minced green onion, Carrot, Celery, Celery fragments, Citric acid, Green onion fragments, Green bell pepper, Kale fragments, Spinach fragments, Tomato fragments, Apple cider vinegar, Black pepper, Parsley, Sage, Rosemary extract, Thyme.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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