Is Dr. Lucy’s Cookies Chocolate Chip, Snack N’ Go Packs, 1.25 oz (Case of 24) GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • unsweetened chocolate
  • cocoa butter
  • vegan chocolate chips

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lucy's Blend (Tm), Gluten-free Oat, Garbanzo/chickpea, Potato Starch, Tapioca, Sorghum And Fava Flours, Cane Sugar, Vegan Chocolate Chips, Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Soy Milk, Contains Carrageenan, Molasses, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Sunflower Lecithin, Non-dairy Lactic Acid, Baking Soda, Vanilla Extract, Potassium Bitartrate, Baking Powder, Xanthan Gum, Salt, Calcium Carbonate, Annatto Extract Color, Cellul

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Where to buy

Dr. Lucy’s Cookies Chocolate Chip, Snack N’ Go Packs, 1.25 oz (Case of 24) is available at 2 retailers

Billion VeganAmazon

About this product

Cookie · Pouch

Flavor
ChocolateySweetVanilla
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast