Is Dr. Mcdougall’s Vegan Soup, Black Bean & Lime, 3.4 oz (Case of 6) Vegan?
Description
Ready-to-serve soup offers a savory base with bright citrus notes and a mildly smoky finish. Texture is smooth with tender chunks, yielding a hearty mouthfeel. Commonly used for quick lunches, light dinners, or pantry stocking; reviewers cite convenience, consistent flavor, and occasional variability in spice level and versatile serving options.
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Description
Ready-to-serve soup offers a savory base with bright citrus notes and a mildly smoky finish. Texture is smooth with tender chunks, yielding a hearty mouthfeel. Commonly used for quick lunches, light dinners, or pantry stocking; reviewers cite convenience, consistent flavor, and occasional variability in spice level and versatile serving options.
Ingredients
Black Beans (Dried), Organic Sugar, Lime Juice Powder, Potato Starch, Natural Flavors, Sea Salt, Yeast Extract, Red Bell Pepper (Dried), Tomato (Dried), Onion (Dried), Spices, Garlic (Dried), Chili Pepper (Dried), Cilantro (Dried)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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