Is Dr. Mcdougall’s Vegan Soup, Black Bean & Lime, 3.4 oz (Case of 6) Vegetarian?
Description
Ready-to-serve soup offers a savory base with bright citrus notes and a mildly smoky finish. Texture is smooth with tender chunks, yielding a hearty mouthfeel. Commonly used for quick lunches, light dinners, or pantry stocking; reviewers cite convenience, consistent flavor, and occasional variability in spice level and versatile serving options.
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Description
Ready-to-serve soup offers a savory base with bright citrus notes and a mildly smoky finish. Texture is smooth with tender chunks, yielding a hearty mouthfeel. Commonly used for quick lunches, light dinners, or pantry stocking; reviewers cite convenience, consistent flavor, and occasional variability in spice level and versatile serving options.
Ingredients
Black Beans (Dried), Organic Sugar, Lime Juice Powder, Potato Starch, Natural Flavors, Sea Salt, Yeast Extract, Red Bell Pepper (Dried), Tomato (Dried), Onion (Dried), Spices, Garlic (Dried), Chili Pepper (Dried), Cilantro (Dried)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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