Is Dr. McDougalls Noodles Thai Peanut - 2 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybeans
soy sauce powder

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Unbleached Wheat Flour, Peanuts, Organic Sugar, Natural Flavors, Yeast Extracts, Sea Salt, Soy Sauce Powder (Soybeans, Wheat, Salt), Organic Potato Starch, Garlic (Dried), Organic Wheat Gluten, Lime Juice Powder, Organic Vinegar Powder, Green Onion (Dried), Rice Concentrate (Dried), Sesame (Dried), Spices

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