Is Dr. McDougall's Right Foods Organic Vegetable Lower Sodium Soup, 18 oz, (Pack of 6) Vegetarian?

Ingredients

Filtered Water, Organic Vegetables (Organic Tomatoes, Organic Onions, Organic Carrots, Organic Potatoes, Organic Celery, Organic Peas, Organic Garlic, Organic Parsley, Organic Zucchini), Organic Lentils, Organic Brown Rice, Organic Starches (Potato, Corn), Natural Flavor, Organic Spices, Organic Evaporated Cane Juice, Organic Herbs (Basil, Thyme, Sage, Rosemary), Sea Salt, Organic Tamari Soy Sauce, Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products