Is Dr. McDougall's, Soup Lentil Vegetable Gluten Free Organic, 18 Ounce Vegan?

Description
Shelf-stable soup delivers a savory, mildly seasoned flavor and a hearty, chunky texture; reviewers commonly note convenient, quick preparation, suitability as a pantry staple, and pairing with bread or sandwiches. Opinions vary on seasoning and thickness—some praise its comforting consistency while others describe it as bland or thin in reviews.

Description
Shelf-stable soup delivers a savory, mildly seasoned flavor and a hearty, chunky texture; reviewers commonly note convenient, quick preparation, suitability as a pantry staple, and pairing with bread or sandwiches. Opinions vary on seasoning and thickness—some praise its comforting consistency while others describe it as bland or thin in reviews.
Ingredients
Filtered Water, Organic Lentils, Organic Tomatoes, Organic Vegetables (Onions, Carrots, Potatoes, Kale, Celery, Garlic, Spinach), Organic Potato Starch, Organic Vegetable Base (Organic Vegetable, Salt, Organic Cane Sugar, Yeast Extract, Organic Spices), Sea Salt, Organic Herbs (Basil, Thyme), Citric Acid
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Similar Products
Dave's Killer Bread, Good Seed Killer Thin-sliced 70 Calories, Organic, 20.5 Ounce
Lotus Foods Organic Millet & Brown Rice Ramen, 30 Ounce
Earth Balance, Natural Buttery Spread with 78% Vegetable Oil, 15 Ounce
CANYON BAKEHOUSE San Juan Gluten-Free Bread Grain, 18 Ounce (Pack of 6)
Pacific Foods Gluten Free Organic Low Sodium Vegetable Broth - 32oz