Is Dr. McDougall's, Soup Lentil Vegetable Gluten Free Organic, 18 Ounce Vegetarian?
Description
Shelf-stable soup delivers a savory, mildly seasoned flavor and a hearty, chunky texture; reviewers commonly note convenient, quick preparation, suitability as a pantry staple, and pairing with bread or sandwiches. Opinions vary on seasoning and thickness—some praise its comforting consistency while others describe it as bland or thin in reviews.
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Description
Shelf-stable soup delivers a savory, mildly seasoned flavor and a hearty, chunky texture; reviewers commonly note convenient, quick preparation, suitability as a pantry staple, and pairing with bread or sandwiches. Opinions vary on seasoning and thickness—some praise its comforting consistency while others describe it as bland or thin in reviews.
Ingredients
Filtered Water, Organic Lentils, Organic Tomatoes, Organic Vegetables (Onions, Carrots, Potatoes, Kale, Celery, Garlic, Spinach), Organic Potato Starch, Organic Vegetable Base (Organic Vegetable, Salt, Organic Cane Sugar, Yeast Extract, Organic Spices), Sea Salt, Organic Herbs (Basil, Thyme), Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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