Is Dr. Mcdougall’s Vegan Soup, Pad Thai Noodle, 2 oz (Case of 6) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

Tangy-sweet, savory noodle broth and pliable noodles offer a balanced, slightly spicy flavor with a soft yet chewy texture. Consumers report easy, rapid preparation and portability, using it for quick lunches, travel meals, or as a simple base to add fresh garnishes. Some reviews note occasional uneven seasoning between packs.

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Why it's not GERD friendly

lime juice powder
chili pepper
garlic

lime juice powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Rice Noodles (Dried) (Rice, Tapioca Starch), Organic Sugar, Yeast Extracts, Onion (Dried), Natural Flavors, Potato Starch, Lime Juice Powder, Carrot (Dried), Garlic (Dried), Sea Salt, Red Bell Pepper (Dried), Spices, Chili Pepper (Dried), Tamarind (Dried), Shallot (Dried), Cilantro (Dried), Green Onion (Dried), Paprika Oleoresin (Color), Soymilk (Dried).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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