Is Dr. Mercola Organic Fermented Fruits Berry and Fruit Powder -- 9.5 oz Dairy Free?

Ingredients

Fermented Fruit Blend (Amla^, Noni^, Strawberry^, Apple^, Blueberry^, Elderberry^, Black Currant^, Raspberry^, Cranberry^, Pomegranate Juice^), Steviol Glycosides^ (From Stevia Rebaudiana Leaf^), Monk Fruit Extract^, Guar Gum^, Sunflower Lecithin^, ^Certified Organic ^Certified Organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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