Is Dr. Mercola Pure Power Mitomix™ Bar Mint Chocolate -- 12 Bars Dairy Free?


Ingredients
Dietary Fiber Syrup (Isomaltooligosaccharide (From Cassva Root)), Almond Butter (Dry Roasted Almonds), Whole Blond Psyllium Husks, Semi-sweet Chocolate Coating (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Coconut, Macadamia Nuts, Cocoa Powder, D-ribose, Erythritol, Hemp Seeds, Almonds, Cacao Nibs, Natural Flavors, Caprylic Acid (C8), Mct Oil, Black Sesame Seeds, Coconut Butter, Black Cumin (Nigella Sativa), Seeds, Spearmint Oil, Nuvous (Inulin, Stevia (Leaf) Extract, Lycium (Fruit) Extract, Natural Orange Flavor), Organic Organic
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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