Is Dr. Mercola Pure Power Mitomix™ Bar Mint Chocolate -- 12 Bars Vegetarian?

Ingredients

Dietary Fiber Syrup (Isomaltooligosaccharide (From Cassva Root)), Almond Butter (Dry Roasted Almonds), Whole Blond Psyllium Husks, Semi-sweet Chocolate Coating (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Coconut, Macadamia Nuts, Cocoa Powder, D-ribose, Erythritol, Hemp Seeds, Almonds, Cacao Nibs, Natural Flavors, Caprylic Acid (C8), Mct Oil, Black Sesame Seeds, Coconut Butter, Black Cumin (Nigella Sativa), Seeds, Spearmint Oil, Nuvous (Inulin, Stevia (Leaf) Extract, Lycium (Fruit) Extract, Natural Orange Flavor), Organic Organic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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