Is Dr. Oetker Adventure Mix Sprinkles 90G Vegetarian?
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Ingredients
Sugar, Starch ( Wheat , Potato, Maize), Dextrose, Rice Flour, Glucose Syrup, Modified Maize Starch, Cocoa Butter, Colouring Foods (Concentrates from Spirulina, Safflower, Lemon, Radish), Vegetable Oils (Coconut, Rapeseed), Colours (Curcumin, Anthocyanins, Riboflavins, Patent Blue V, Indigo Carmine, Brilliant Blue FCF), Glazing Agents (Carnauba Wax, Shellac, Beeswax White and Yellow), Acid (Citric Acid), Flavouring, Salt, Thickener (Gum Arabic), Anti-Caking Agent (Talc)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.