No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dr Oetker Carrot Cake Traybake Kit 425G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Wheat flour, Dried carrots (3.5%), Modified potato starch, Skimmed yoghurt powder (contains milk), Wheat bran, Raising agents (diphosphates, sodium carbonates), Mixed spices, Rice starch, Natural flavouring (contains milk), Caramelised sugar syrup, Emulsifiers (polyglycerol esters of fatty acids, mono- and diglycerides of fatty acids, polysorbate 80), Maltodextrin, Natural vanilla flavouring, Acidity regulator (citric acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Dr Oetker Carrot Cake Traybake Kit 425G is available at 4 retailers

TescoMorrisonsOcadoBritish Corner Shop

About this product

Snack · Powder

Flavor
SweetVanilla
Texture
Powdery
Commonly used for
Baking
Low FODMAP? Dr Oetker Carrot Cake Traybake Kit 425G | Spoonful