Is Dr Oetker Chocolate Chip Pudding In A Mug 65G Alpha-Gal Friendly?
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Ingredients
Sugar, Wheat Flour, Chocolate Chips (12%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Whole Egg Powder, Wheat Starch, Egg White Powder, Rice Starch, Emulsifiers: Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Polysorbate 80, Raising Agents: Sodium Carbonates, Diphosphates, Natural Vanilla Flavouring, Thickener: Xanthan Gum, Acidity Regulator: Citric Acid
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.