Is Dr. Oetker Giuseppe Pizzeria Thin Crust, Pepperoni Low FODMAP?

Ingredients

Enriched Wheat Flour, Water, Wheat Gluten, Vegetable Oil Shortening, Natural Flavour, Yeast, Sugar, Soya Oil, Baking Powder, Deactivated Yeast, Salt, Soy Lecithin, Cheese: Mozzarella (Milk , Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Cornstarch, Sauce: Water, Crushed Tomatoes, Tomato Paste, Cornstarch, Garlic Powder, Spices (Mustard), Onion Powder, Topping: Pepperoni (Pork And/or Beef, Water, Salt, Mustard, Spices, Sugar, Celery Powder, Garlic Powder, Natural Flavour, Cherry Powder, Smoke Flavour, Bacterial Culture), Contains: Wheat, Milk, Soy, Mustard, Celery Powder Contains Naturally Occurring Nitrites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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